How to Prepare Speedy Spinach Rice

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Before you jump to Spinach Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to spinach rice recipe. You can have spinach rice using 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Spinach Rice:

1. Provide of Rice.
2. Get of Spinach.
3. Provide of Egg.
4. Use of Onions.
5. You need 1 tbsp of lemon juice.

Steps to make Spinach Rice:

1. Wash the rice and cook it with lemon juice.
2. Break the eggs and whisk it..
3. Wash the spinach and onions and then cut it..
4. In a pot add the spinach and onions, then pour the eggs and mix it well.
5. Then add the cooked rice and mix it..
6. Cover it to steam for 4-5 minutes..
7. Serve with any sauce.
8. I served mine with Onion sauce..

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