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How to Prepare Any-night-of-the-week Samp, spinach and beef stew(Easy meal)

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Samp, spinach and beef stew(Easy meal)

Before you jump to Samp, spinach and beef stew(Easy meal) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone's active participation. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some ways to go green and save energy, generally in the kitchen.

Why don't we begin with something not that hard, changing the actual light bulbs. Accomplish this for your house, not only the kitchen. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. It goes further than simply swapping the lights, though; turning off lights that aren't needed is actually another good thing to do. In the kitchen is where you'll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. This additionally occurs in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not that tough. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to samp, spinach and beef stew(easy meal) recipe. You can have samp, spinach and beef stew(easy meal) using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Samp, spinach and beef stew(Easy meal):

  1. Provide 3 cups of samp.
  2. Prepare of Butter.
  3. Use of Fresh cream.
  4. Use of Aromat.
  5. Take of Milk.
  6. Take of Paprika.
  7. Take of Curry mild.
  8. Use of Garlic salt.
  9. Provide of Spinach.
  10. You need of Potatoes.
  11. Get of Onions.
  12. Provide of Robot peppers.
  13. Get of Ginger and garlic paste.
  14. You need of Beef.

Instructions to make Samp, spinach and beef stew(Easy meal):

  1. Soak the samp for two hours in boiled water. Drain the starchy water and replace with fresh water. Add some salt, then bring to the boil and boil slowly for two hours or until the maize kernels are nicely puffed and chewy. Drain the excess water and add butter and fresh cream/Milk. Mix this thoroughly..
  2. Add meat, one beef stock and water to the pot and bring to boil until soft. Drain excess water and put it aside. Add oil and fry the meat. Add onions, ginger paste, spices and fry with the meat until onions are soft. (Spices used Paprika, Mild Curry, Cayenne Pepper)Add brown onion soup to water you drained and add to the meat and let it simmer for 15 to 20 minutes.Once the on Add one beef stock..
  3. Wash,chop spinach and add to the pot. Add potatoes and salt and let it boil with excess water from washing until the potatoes are soft.Drain excess water.Heat oil in the pan and fry onions and robot peppers. Add Paprika and black pepper and fry until they are soft.Add spinach and potatoes and let it simmer for 15 to 20 minutes..

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