Recipe of Favorite Air Fryer spaghetti squash

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Before you jump to Air Fryer spaghetti squash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to air fryer spaghetti squash recipe. You can have air fryer spaghetti squash using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Air Fryer spaghetti squash:

1. Get 1/2 of spaghetti squash.
2. Get 2 TSP of grape seed oil.
3. You need pinch of salt.
4. You need pinch of pepper.
5. Provide 6 of grape tomatoes.
6. Provide 1 of small pablano.

Instructions to make Air Fryer spaghetti squash:

1. Prep spaghetti squash by cutting ends off, then cut in half and clean out all the seeds. Use a tablespoon, makes cleaning easy..
2. Cut grape tomatoes in half and pablano in strips. Add the salt and pepper to the inside of the squash. Use an oil suited for high heat, Not EVOO or you will have black smoke.
3. Pre heat air fryer to 350. I have this model..
4. Add squash half to drawer and cook 30 to 35 min before adding tomatoes and peppers. This is what they didn't tell me!.
5. After adding, make sure to use a bit more oil and salt and mix it up with the veg, put back in and cook another 15 to 20 min..
6. It took me 2 tries to figure it out, so it's good you have 2 halves 😉.
7. Remove and let cool. Then use a fork to remove from skin. Toss with pinch of salt. Add shredded cheese if you like and serve..

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