Recipe of Homemade Manchurian

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Before you jump to Manchurian recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to manchurian recipe. To make manchurian you only need 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Manchurian:

1. Get 1 bottle of gourd (Ghiya).
2. Prepare 3 tbsp of cornflour.
3. Prepare 1 tbsp of soya souce.
4. Use 1 tbsp of vinegar.
5. Use 2 tbsp of red chilli souce.
6. You need 1 tbsp of tomato souce.
7. Use 2 of onions.
8. Use 1 of capsicum.
9. Take 1/2 cup of beans.
10. Take As per taste of Salt.
11. Use As required of coriander leaves ,chopped.
12. You need 2 tbsp of garlic.
13. Get 1/2 tbsp of ginger.
14. Provide 1 cup of water.

Steps to make Manchurian:

1. Peel out and grated the bottle gourd..
2. Now Squeeze out and add salt and cornflour..
3. Now mix it and make round shapes and fry into oil in low to medium flame..
4. Fry all the manchurian balls..
5. Now take a pan add oil after heating the oil add garlic and ginger saute it.
6. Now add all vaggies in the pan and stirring it and cook for few minutes..
7. Now add all souces red chilli souce, tomato souce, soya souce, vinegar and salt mix it well..
8. Now take a small bowl add 1 spoon cornflour and water mix it and add in the pan..
9. After one boil add manchurian balls and mix it..
10. Now add coriander leaves and serve the healthy manchurian and enjoy..

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