Recipe of Favorite Spring Onion Salad

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Before you jump to Spring Onion Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to spring onion salad recipe. To make spring onion salad you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Spring Onion Salad:

1. Take 2 cups of finely chopped spring onion (whites and greens).
2. Prepare 2 tbsp of roasted peanut powder.
3. Use 1 of crushed green chilli.
4. Get 1/4 tsp of chilli powder.
5. Use 1 pinch of turmeric powder.
6. You need to taste of salt.
7. Take 2 tsp of lemon juice.
8. Get 1/4 tsp of coriander and cumin powder.
9. You need of (optional- for tadka).
10. Get 1 tbsp of oil.
11. Take 1/4 tsp of mustard seeds.

Instructions to make Spring Onion Salad:

1. Combine the spring onion (whites and greens), roasted coriander and cumin powder, turmeric, chilli powder, salt, roasted peanut powder and lemon juice in a bowl and mix well..
2. Enjoy!.
3. (optional) Heat the oil in a small pan and add mustard seeds. When they splutter, put this tadka on to the spring onion salad. Enjoy!.

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