Recipe of Any-night-of-the-week My Ploughman's Pickle

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Before you jump to My Ploughman's Pickle recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to my ploughman's pickle recipe. You can have my ploughman's pickle using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook My Ploughman's Pickle:

1. You need 275 grams of chantenay carrots.
2. Prepare 275 grams of swede or turnip.
3. Prepare 2 of medium onions.
4. Use 2 of medium dessert apples.
5. Get 1 of courgette/zucchini.
6. Get 100 grams of dates.
7. Use 60 grams of prunes.
8. You need 6 of garlic cloves crushed.
9. Provide 250 grams of light brown sugar.
10. Get 500 ml of malt vinegar.
11. Use 4 tbsp of lemon juice.
12. Prepare 1 tbsp of worcestershire sauce.
13. Provide 2 tsp of mustard seeds.
14. Provide 2 tsp of ground allspice.
15. You need 1 tsp of cayenne pepper.
16. Get 1 tsp of salt.
17. Get 4 of cloves crushed.
18. Take 1 pinch of ground cloves.

Instructions to make My Ploughman's Pickle:

1. Dice all the veg and fruit into small cubes about 0.5cm. Crush or finely chop garlic..
2. Place all ingredients into a large pan and bring slowly to the boil.
3. Simmer until carrots and swede are soft. 1 1/2 to 2 hours.
4. You may need to add a bit of water if too dry.
5. Pot into clean sterilized jars. Cover and seal.
6. Label and date once cool.
7. It takes about one month to mature..
8. The last batch I made I replaced courgette by three small cucumbers and instead of prunes I added about 175 grams dates chopped..

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