How to Prepare Perfect Biltong, blue cheese and avo salad

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Before you jump to Biltong, blue cheese and avo salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to biltong, blue cheese and avo salad recipe. You can cook biltong, blue cheese and avo salad using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Biltong, blue cheese and avo salad:

1. Take 400 grams of lettuce.
2. Take 400 grams of baby tomatoes.
3. Take 1 medium of cucumber.
4. Prepare 200 grams of blue cheese.
5. Use 200 grams of beef jerky.
6. You need 8 tbsp of creamy dressing.
7. Provide 1 medium of avocado.

Instructions to make Biltong, blue cheese and avo salad:

1. Slice baby tomatoes in half..
2. Halve cucumber lengthways, then slice thinly..
3. Shred lettuce..
4. Dice avocado..
5. Mix lettuce, cucumber, avo and tomatoes together in a bowl..
6. Add sliced beef jerky and crumbled blue cheese..
7. Toss salad with dressinh right before serving..

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