How to Prepare Homemade Chickpeas and butternut squash burgers

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Before you jump to Chickpeas and butternut squash burgers recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Perhaps the food isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. As soon as you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many men and women mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to chickpeas and butternut squash burgers recipe. To cook chickpeas and butternut squash burgers you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chickpeas and butternut squash burgers:

1. Use 1 can of Chickpeas.
2. Use of about 5-6 chunks of butternut squash(lightly steamed).
3. You need 1/2 teaspoon of Red chilli powder.
4. Provide 1/2 teaspoon of turmeric powder.
5. Take 1/2 teaspoon of salt.
6. Use 1/2 teaspoon of cumin powder.
7. Prepare Handful of mint leaves finely chopped.
8. Use of Oil to shallow fry.
9. Use of Cheese slices to serve.
10. Use of Sweet chiili sauce to serve.

Steps to make Chickpeas and butternut squash burgers:

1. To the mashed chickpeas, add lightly steamed squash and again mash till it comes together. If at any point you feel the mixture is wet, then add some oat flour or breadcrumbs to dry it out..
2. To this mixture, add spices, salt and mint leaves. mIx them well and make them into patties. Shallow fry till brown and lightly crisp.
3. Sand serve them on toasted burger buns with cheese and sweet chilli sauce..

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