How to Prepare Favorite Mix Vegetables in Green Sauce
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Before you jump to Mix Vegetables in Green Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to mix vegetables in green sauce recipe. To make mix vegetables in green sauce you need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mix Vegetables in Green Sauce:
- Get 1 Cup of chopped palak & coriander.
- Use 2 tbsp of Broccoli.
- Provide 2 tbsp of sweet corn.
- Prepare 2 tbsp of baby corn round cut.
- Provide 2 tbsp of French beans 1/2inch cut.
- Prepare 1 cup of red,green,yellow bell pepper square cut.
- Provide 1/4 cup of purple cabbage chopped.
- You need 1 tbsp of green garlic chopped.
- Use 1/4 tbsp of spring onion chopped.
- Take as per taste of Salt.
- You need 1 tbsp of chilli flakes.
- Provide 1 tsp of kitchen king masala.
- Prepare 1 cup of cheese grated.
- Use 3 tbsp of butter.
- Provide 2 tbsp of wheat flour.
- Provide 1 cup of milk.
Steps to make Mix Vegetables in Green Sauce:
- Heat a pan add 1-tbsp butter add all the vegetables.Add salt as per taste.Cook for a while & turn off gas.
- Heat a pan add butter,when butter melts add wheat flour & cook till smell release add milk & stir continuously.
- Add palak & coriander puree and mix well stir till starts bubbling add grated cheese,chilli flakes &Chopped green garlic,kitchen king masala.
- Add sauted vegetables and cook for a while.
- Vegetables in Green Sauce is ready to serve.
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