Steps to Prepare Favorite Quick Spicy Seafood Noodles :)
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Before you jump to Quick Spicy Seafood Noodles :) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to quick spicy seafood noodles :) recipe. To cook quick spicy seafood noodles :) you only need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Quick Spicy Seafood Noodles :):
- Prepare 1/2 cup of milk.
- Use 1 cup of fish stock,chicken stock,any stock you have :).
- Take 3 of kaffir lime leaves.
- Get 2 of stalks of lemongrass ,chopped,crush.
- Provide 1 of sliced of galangal.
- Provide 2 of shallots / crushed.
- You need 1 bunch of each corianderand spring onion.
- You need 1 tbsp of ground roasted peanuts.
- Provide 1 tbsp of iceberg lettuce.
- You need 200 grams of vermicelli,glassnoodles ,or any noodle you like ,soak in watr until soft and ready to use.
- You need 1 tbsp of roasted chili paste.
- Provide 1 of optional as needed chopped fresh hot chili incase need spicyness.
- Provide of seasoning.
- Get 1 tbsp of lime juice.
- Take 1 tsp of sugar.
- You need 2 cup of seafood,shrimps ,squids,mussels,fish fillet ,enough for 2 bowls.
- Use 2/3 tbsp of fishsauce substitute by salt or soya sauce.
Instructions to make Quick Spicy Seafood Noodles :):
- Add stock to soup pot,add everything including seasoning ,except seafood,roasted peanuts ,coriander,spring onion,let it boil,after 3 mins taste ..add more salty or sour taste to suite your taste in this step.
- Add seafood ,cook more 2mins ,until seafood almost cooked ,add noodles ,stir ,cook 2 more mins ,its done.
- On serving bowl base with iceberg lettuce or bean sprout.
- Pour hot noodle soup into bowls,top with roasted ground peanuts,coriander,spring onion ,serve hot :).
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