Steps to Make Speedy Air Fryer spaghetti squash

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Before you jump to Air Fryer spaghetti squash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to air fryer spaghetti squash recipe. You can cook air fryer spaghetti squash using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Air Fryer spaghetti squash:

1. Take 1/2 of spaghetti squash.
2. Use 2 TSP of grape seed oil.
3. You need pinch of salt.
4. Take pinch of pepper.
5. Use 6 of grape tomatoes.
6. Use 1 of small pablano.

Instructions to make Air Fryer spaghetti squash:

1. Prep spaghetti squash by cutting ends off, then cut in half and clean out all the seeds. Use a tablespoon, makes cleaning easy..
2. Cut grape tomatoes in half and pablano in strips. Add the salt and pepper to the inside of the squash. Use an oil suited for high heat, Not EVOO or you will have black smoke.
3. Pre heat air fryer to 350. I have this model..
4. Add squash half to drawer and cook 30 to 35 min before adding tomatoes and peppers. This is what they didn't tell me!.
5. After adding, make sure to use a bit more oil and salt and mix it up with the veg, put back in and cook another 15 to 20 min..
6. It took me 2 tries to figure it out, so it's good you have 2 halves 😉.
7. Remove and let cool. Then use a fork to remove from skin. Toss with pinch of salt. Add shredded cheese if you like and serve..

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