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Step-by-Step Guide to Prepare Favorite Mango Squash Concentrate

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Mango Squash Concentrate

Before you jump to Mango Squash Concentrate recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to mango squash concentrate recipe. You can cook mango squash concentrate using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Mango Squash Concentrate:

  1. You need 1 cup of Ripe Mango Pulp.
  2. Prepare 1 glass of water.
  3. Get 3-4 tbsp of sugar (depends on the sweetness of mango).
  4. Prepare 1/4 tsp of citric acid (nimbu phool).
  5. Provide 2 pinches of salt (will enhance the taste and work as preservative too).

Steps to make Mango Squash Concentrate:

  1. In a pan add water and sugar let sugar let dissolve and get water boil. Now add citric acid mix it well. Boil for 5 more min..
  2. Now add mango pulp. Let it boil properly for more 3-5 mins. Now add salt. Mix it and let boil for a min. Off the gas. Let it cool..
  3. Take a blender. Blend the squash properly. Now strain it. Will get concentrate of mango squash..
  4. Pour in a jar and can be stored in the refrigerator. When you want add ice cubes in serving glass add 3-4 tbsp of concentrate and water. Stir it and enjoy the summer.

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