Recipe of Super Quick Homemade Coconut tamarind fish stew

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Before you jump to Coconut tamarind fish stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

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We hope you got insight from reading it, now let's go back to coconut tamarind fish stew recipe. To cook coconut tamarind fish stew you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Coconut tamarind fish stew:

1. Get 500 g of white fish (e.g. cod or haddock).
2. Prepare 400 ml of coconut milk.
3. Prepare 1 tablespoon of tamarind concentrate.
4. Prepare 1 of fresh chilli.
5. Get 1 of large onion.
6. Get of Cherry tomatoes halved.
7. Use Handful of chopped spring greens.
8. Take 300 ml of fish or veg stock.
9. Provide of Thumb sized piece of ginger.
10. Get of Ground turmeric.
11. You need of Ground cumin.
12. You need of Cooking oil.

Steps to make Coconut tamarind fish stew:

1. Cut the fish into bite sized chunks. Sprinkle 1 tsp turmeric and 1/2 tsp salt over the fish and coat well..
2. Heat some oil in a frying pan and fry the fish pieces until slightly crispy. Remove from the pan, put on a plate and set aside..
3. Heat oil in a saucepan, chop the onion and fry until just starting to brown..
4. Mince the ginger, and add to the onion along with 1 tsp of turmeric and 1 tsp of cumin and stir well..
5. Add the spring greens to the pan with a small amount of the stock. Stir and cover, then leave to simmer until the greens are just starting to soften.
6. Add the coconut milk, tomatoes, tamarind and rest of the stock to the pan. Chop the chilli and stir into the liquid. Simmer until the sauce thickens a little, then add your fish to heat through. Add salt to taste and serve.

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