Recipe of Quick Chunky stew

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Before you jump to Chunky stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Be sensible when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to chunky stew recipe. To cook chunky stew you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chunky stew:

1. Provide 1/2 kg of chunky meat of your choice.
2. Take 3 tbs of oil.
3. Use 1 of onion.
4. Provide 1 of small green pepper.
5. Prepare 2 tbs of oxtail soup.
6. Use 5 cloves of garlic.
7. Provide 1 of hand full frozen veggies.
8. Provide 1/4 cup of water.
9. Use 1 cube of knorrox.

Steps to make Chunky stew:

1. Wash well the meat and mix with garlic and onion and oil let it cook in a mild temperature for 15 minutes.
2. Stir the soup in a 1/4 cup of water add pepper and frozen veggies and knorrox for taste.
3. Add to the pot, meat and cook on a low temperature for another 15 minutes.
4. Serve. It's delicious.

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