Recipe of Quick Carapau stew

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We hope you got insight from reading it, now let's go back to carapau stew recipe. You can have carapau stew using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Carapau stew:

1. Provide 3 kg of large carapau fish.
2. Use 2 of onion, chopped.
3. Get 1 of carrot, peeled and chopped.
4. Provide 3 of tomatoes.
5. Get 1 of green pepper, chopped.
6. Provide 5 cloves of garlic.
7. Prepare 1 tbsp of rajah curry powder.
8. Use 3 of bay leaves.
9. Take 3 of medium potatoes.
10. Get 2 tablespoons of oil to also fry fish.
11. You need 1 sachet of benny spice.
12. Get 2 cups of water.

Instructions to make Carapau stew:

1. Clean carapau well pour minced garlic rub it well with pinch benny spice and fry.
2. In a pot fry onion, rajah, add tomatoes fry for 3 minutes.
3. Add potatoes with water and bay leaves when potatoes are tender add chopped green pepper and fried fish simmer for 7 mins and serve.

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