Recipe of Perfect 'Bamia' Lamb Okra Stew

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Before you jump to 'Bamia' Lamb Okra Stew recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they have to do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Let's begin with something quite simple, changing the particular light bulbs. This will certainly go beyond the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that's good. You also have to get the habit of turning off the lights when there is nobody in a room. The family spends a lot of time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don't need them.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that hard. A lot of it is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to 'bamia' lamb okra stew recipe. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook 'Bamia' Lamb Okra Stew:

1. You need 500 g of Lamb.
2. Provide 400 g of Okra.
3. You need 1 of Onion.
4. Prepare 1 of Tinned Chopped Tomatoes.
5. You need 2 Tbsp of Tomato Puree.
6. Get 8-10 of Garlic Cloves.
7. Prepare Half of Lemon.
8. Take 1-2 of Stock Cube (Lamb/Beef or Veg).
9. Prepare 1 Cup of Water.

Instructions to make 'Bamia' Lamb Okra Stew:

1. Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned..
2. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken..
3. Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft..
4. Serve with white basmati rice or Iraqi shredded flat bread, YUM!.

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