Step-by-Step Guide to Prepare Favorite Red Vegetable Stew With Pearl Barley & Split Peas
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Before you jump to Red Vegetable Stew With Pearl Barley & Split Peas recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.
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The kitchen by itself provides you with many small means by which energy and money can be saved. Green living is not that hard. It's concerning being sensible, usually.
We hope you got insight from reading it, now let's go back to red vegetable stew with pearl barley & split peas recipe. To make red vegetable stew with pearl barley & split peas you only need 21 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Red Vegetable Stew With Pearl Barley & Split Peas:
- Use 200 g of finely chopped carrots,.
- Take 2 sticks of celery,.
- You need 1.5 of chopped onions,.
- Get 170 g of cherry tomatoes, cut into halves,.
- Take 1 of red bell pepper, chopped,.
- You need 1 of small courgette, chopped,.
- Get 100 g of yellow split peas,.
- Provide 60 g of pearl barley,.
- Provide 1/2 cup of tomato passata,.
- Prepare 1 tbsp of tomato pureé paste,.
- Prepare 1 of vegetable stock cube,.
- You need 1/2 tbsp of runny honey,.
- You need 2 tsp of smoked paprika,.
- You need 1 tsp of garlic granules,.
- Take 1/4 tsp of ground cumin,.
- You need 1/4 tsp of cayenne pepper,.
- Get 1 tsp of dried oregano,.
- Use 1 pinch of red chilli flakes, to taste,.
- Prepare 1 tbsp of vegetable oil,.
- Provide 3.5 cups of water,.
- Provide of Salt and pepper to season.
Steps to make Red Vegetable Stew With Pearl Barley & Split Peas:
- Heat a large saucepan up over a medium heat. Add in the oil and onions. Cook gently for a few minutes stirring occasionally until translucent. Season well with salt and pepper. Add in the smoked paprika, cayenne and cumin. Stir..
- Turn the heat down a little. Add in the celery and carrots. Cook for a few more minutes. Next add in the red peppers, courgette, tomato paste and chopped cherry tomatoes. Crumble in the vegetable stock. Add the passata, oregano, garlic and chilli flakes. Add in two cups of water and the honey and bring to a simmer. Simmer for 15 minutes..
- Add the pearl barley, and split peas. Simmer with a lid on for around two hours or until the pearl barley and split peas are cooked. As the stew cooks, keep an eye on it and each time the sauce begins to really thicken, add in another 1/2 cup water to loosen up. Do this continuously during the cooking process when needed so the stew doesn't dry up or catch. At the end of cooking, season with more salt and pepper to taste. Serve up, and enjoy!.
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