Recipe of Ultimate Keto Lemon Meringue Cheesecake
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Before you jump to Keto Lemon Meringue Cheesecake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to keto lemon meringue cheesecake recipe. To cook keto lemon meringue cheesecake you only need 16 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Keto Lemon Meringue Cheesecake:
- Provide of Cheesecake Base.
- Use 150 g of Almond Flour.
- Get 3 Tbsp of Erythritol.
- Get 4 Tbsp of Butter.
- Provide of Cheesecake.
- Take 4 of Eggs.
- Get 600 g of Cream Cheese.
- Get 1 Cup of Sour Cream.
- Prepare 1 Cup of Erythritol.
- Prepare 1/4 Cup of Freshly Squeezed Lemon Juice.
- You need of Zest from 1 Lemon.
- Use 2 Tsp of Vanilla Essence.
- Use of Meringue.
- Take 4 of Egg Whites.
- You need 1/2 Cup of Erythritol.
- Provide 1/4 Tsp of Cream of Tartar.
Instructions to make Keto Lemon Meringue Cheesecake:
- Preheat oven to 180°C and line a 9 inch spring form baking pan..
- Melt butter..
- Mix in almond flour and Erythritol..
- Press into baking pan..
- Whisk the cream cheese, sour cream and Erythritol until completely combined and consistency is smooth..
- Whisk in the eggs one at a time..
- Mix in the lemon juice, the zest and the vanilla essence..
- Pour onto the base and bake for 1 hour..
- Leave to cool and then refrigerate for a couple of hours or until completely cooled..
- Then, preheat oven to 180°C..
- Meringue: Whisk the egg whites until light and fluffy..
- Add the Erythritol and whisk until stiff peaks form..
- If you are using lemon curd (see my recipe http://cookpad.com/uk/recipes/11545347-keto-lemon-curd) spread a thin layer over the cheesecake..
- Now pour the egg whites (meringue mix) over the cheesecake and bake for 8 to 10 minutes..
- Let it cool a little and then placr in refrigerator for an hour..
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