Easiest Way to Make Award-winning Beef Shanks in Herbs Spices and Wine

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Before you jump to Beef Shanks in Herbs Spices and Wine recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to beef shanks in herbs spices and wine recipe. To cook beef shanks in herbs spices and wine you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Beef Shanks in Herbs Spices and Wine:

1. Use 3 Pounds of Beef Shank.
2. Provide 1/2 Cup of Flour Seasoned (Salt and Pepper).
3. Use 1/2 Teaspoon of Kosher Salt.
4. You need 1 Teaspoon of Black Pepper cracked.
5. Get 6 Cloves of Garlic Crushed.
6. Prepare 1 of Onion Large Sliced.
7. Prepare 1 Teaspoon of Rosemary Dry - Fresh better.
8. Provide 1 of Bayleaf.
9. Provide 2 Cups of Beef Broth.
10. Get 2 Cups of Red Wine.

Steps to make Beef Shanks in Herbs Spices and Wine:

1. On a Paper towel pat the beef with seasoned flour. Shake beef and toss out excess flour.Head a Heavy Bottom (Iron Skillet is best) Pot and add a little oil and sear beef 5 mts on each side. Take Beef out and set aside..
2. Add Onions to Pot and cook 5 mts. Add Garlic, black pepper, rosemary and bay leef. Add Beef Broth. Bring to Boil and add wine. Now put back beef in pot and bring to boil. Reduce heat to simmer and cook for 2 hours. Your Beef Shanks are read..
3. Optional: You can add carrots and celery while cooking..

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