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Steps to Prepare Quick Seppie e patate squid and potatoes

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Seppie e patate squid and potatoes

Before you jump to Seppie e patate squid and potatoes recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, generally in the kitchen.

Let's begin with something quite simple, changing the actual light bulbs. This will go beyond the kitchen, nevertheless that is okay. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that's good. Along with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not limited to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off when you don't need them.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. A lot of it really is merely making use of common sense.

We hope you got benefit from reading it, now let's go back to seppie e patate squid and potatoes recipe. To make seppie e patate squid and potatoes you need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Seppie e patate squid and potatoes:

  1. Get 500 g of squid (already cleaned if poss).
  2. Get 2-3 of potatoes.
  3. You need of Garlic.
  4. Get of Fresh chilli.
  5. Use of Small tin of chopped tomatoes.
  6. Get of Fresh basil and parsley.
  7. Get Handful of black olives.
  8. Prepare cube of Fish stock.
  9. You need of Olive oil.
  10. Provide of Glug of wine.
  11. You need to taste of Salt.

Steps to make Seppie e patate squid and potatoes:

  1. Peel, chop and par boil potatoes for about 8 mins. Drain and leave to cool.
  2. Prep the squid. Wash and dry well. Chop into bite sized pieces.
  3. Chop garlic and chilli. Fry gently in oil for few mins. Add squid and cook on medium high for 2 mins. Add wine and let it evaporate. When squid releases its natural water, add potatoes and cook for 1 mins.
  4. Add tomatoes, stock cube and chopped olives. Stir and simmer on low for 20-25 mins.
  5. Add chopped herbs and serve with crusty bread :).

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