Recipe of Speedy French Style - Cauliflower Layered Chicken Breast

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Before you jump to French Style - Cauliflower Layered Chicken Breast recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

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Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is especially economical when it's full before a cycle is going. Don't dry the dishes by using heat, make use of the cool dry or air dry features to increase the money you save.

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We hope you got insight from reading it, now let's go back to french style - cauliflower layered chicken breast recipe. You can cook french style - cauliflower layered chicken breast using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make French Style - Cauliflower Layered Chicken Breast:

1. Provide 1 of mid-sized Cauliflower.
2. Take 500 g of Chicken Breast Fillet.
3. Prepare 600 g of Soured Cream.
4. You need 250 g of Greated Cheddar.
5. You need to taste of Salt.
6. Use 4 cloves of garlic.
7. You need 1 tbs of butter.
8. Prepare 4 tbs of oil.
9. Get 8 tbs of breadcrumbs.
10. Get 2.5 Liter of water.

Steps to make French Style - Cauliflower Layered Chicken Breast:

1. Break the cauliflower in to several wee flowers, then boil them in water or steam in a sieve over boiling water covering with a lid..
2. Slice the chicken breast in to lean strips and season them with salt..
3. Stir the soured cream and the minced garlic with some salt & pepper..
4. Brown the breadcrumb on oil till has golden brown colour..
5. After the cauliflower cooked (avoid getting over cooked) stir into the golden brown breadcrumbs..
6. Butter a deep rectangular baking dish surface, placing a layer of chicken breast as the first layer. A couple of spoons of garlic soured cream as a second layer and some breadcrumb cauliflowers as third layer..
7. Repeating those layers again, finishing with grated cheddar on top of all. Chuck in a pre-heated oven on 180 Celsius for approximately 20 mins. (When the cheese baked to golden brown....then it’s ready).

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