Recipe of Favorite Rye Sourdough Bread

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Before you jump to Rye Sourdough Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to rye sourdough bread recipe. You can have rye sourdough bread using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Rye Sourdough Bread:

1. Provide 100 g of bread starter.
2. Use 200 g of rye flour.
3. Prepare 100 ml of water.
4. Get 300 g of bread flour.
5. Provide Tea spoon of salt.
6. Provide Tea spoon of sesame seeds.
7. You need Tea spoon of cumin seeds.
8. You need Table spoon of Chia.

Steps to make Rye Sourdough Bread:

1. Wake up your bread starter by mixing it with your rye flour and approx half of the water. It should create thick porridge like texture. Let it rest for an hour or so, until you see bubbles forming in the mixture..
2. Remove approx 100 g of that mixture to a separate bowl for next time. Then mix all the ingredients in a bowl, adding just enough water so the dough is thick but still slightly sticky. Be careful with water.mix really really well. I use Kitchen Aid standing mixer with bread dough and I mix it for about 5 min..
3. Cover and let it rest in a warm place for about an hour.
4. Flour your work surface and put the dough on it and start folding your bread. Create square shape, fold the dough from up to down and from left to right. This way some more flour will get incorporated into the dough. Do this for about 5 min..
5. Place it into your bread bowl and let rest in warm place for 4 h.
6. Heat your oven on 240 Celsius, including the baking dish you will bake your bread on. Once hot, transfer your dough quickly on the baking tray and pop in the oven..
7. Pour some hot water I. The oven on a separate dish to create steam..
8. Bake for 20 min on 240, the. Lower to 200 for another 20-30 min. The bread must sound hollow when you tap on it.
9. Let it rest till it cools down. Enjoy! I love this bread so much!.

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