Recipe of Any-night-of-the-week Spicy Lamb and Potato Stew
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Before you jump to Spicy Lamb and Potato Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
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We hope you got benefit from reading it, now let's go back to spicy lamb and potato stew recipe. To make spicy lamb and potato stew you need 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Spicy Lamb and Potato Stew:
- Get of Marinade.
- You need 1 1/2 tbsp of Pimento paste.
- Get 200 ml of white wine.
- Use 2 of bay leaves.
- You need 4 of garlic cloves (finely chopped).
- Get 1/3 tsp of black pepper.
- Provide 1/2 tsp of salt.
- Prepare 1/2 tsp of Cayenne chilli pepper or fresh chilli of your choice.
- Use 1 kg of cubed lamb chunks.
- Use of cooking process.
- Prepare 1 large of onion (chopped).
- Provide 500 ml of of hot boiling water (add more if needs be).
- Use 3 tbsp of extra virgin olive oil.
- Provide 3 medium of potatoes (cut into small chunks).
- Take 1 handful of parsley (chopped finely).
Steps to make Spicy Lamb and Potato Stew:
- To marinade: Add all the ingredients together in a large bowl and leave to marinade overnight in the fridge..
- Now to cook: Drain the lamb from the marinade but reserve it as you will be adding it in later..
- In a large non-stick pan heat the olive oil..
- Add the onion and brown softly on a low to medium heat, about 5 minutes..
- Then add the lamb and bay leaves. Fry softly for about 20 minutes..
- Add the marinade and cook for a further 25 or so minutes. Add half the water at this point..
- Add the potatoes and continue simmering for about another 30 minutes. Stirring occasionally..
- Add the rest of the water as and when you need to..
- Add the parsley 10 minutes before removing it from the stove..
- Check seasoning. Then let it rest of the heat for 10 minutes before serving..
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