How to Prepare Quick Squid Roast

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Before you jump to Squid Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to squid roast recipe. To make squid roast you need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Squid Roast:

1. Provide 1/2 Kilogram of squid.
2. You need 1 Cup of Shallots.
3. Prepare 4 of greenchillies slit.
4. Prepare 1 Tablespoon of ginger.
5. Prepare 1 Tablespoon of garlic.
6. You need 1 of tomato.
7. You need 1 1/4 Teaspoons of chilly powder.
8. Get 1/4 Teaspoon of turmeric powder.
9. Get 1/2 Teaspoon of pepper powder.
10. Get 1/4 Teaspoon of garam masala.
11. Get of coriander leaves.
12. Get To Taste of salt.
13. You need of Curryleaves.
14. Use of mustard.
15. You need of coconut oil.

Steps to make Squid Roast:

1. Clean the squid and slice.Marinate the squid with 1/4 tsp turmeric powder,1 tsp chilly powder and salt and then pressure cook till 2 whistle with 2 tablespoon of water..
2. Heat oil in a pan and shallow fry the squid. Set this aside and in the same pan,add mustard and curry leaves,once it start to crackle add shallots,ginger,garlic,green chili and saute till the onion become golden brown..
3. Now add red chilly powder, pepper powder, turmeric powder,garam masala,salt and stir well until the raw smell of the masala goes.Now add tomato pieces and cook for another 5 minutes..
4. Add the fried squid, mix well and roast it for 10 minutes on medium flame. Off the stove and drizzle little coconut oil and add some coriander leaves..

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