Easiest Way to Prepare Award-winning Braised Tofu w veges

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Before you jump to Braised Tofu w veges recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your cabinets with wholesome foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to braised tofu w veges recipe. You can cook braised tofu w veges using 14 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Braised Tofu w veges:

1. Take 2 of firm blocks of tofu - sliced.
2. You need Handful of snow peas.
3. Use 1 of carrot sliced.
4. Prepare 3 inch of bamboo shoot sliced.
5. Prepare 5 of shitaki mushrooms sliced.
6. Prepare 4 of green scallions chopped.
7. You need 2 of garlic cloves chopped.
8. Provide 3 slices of ginger.
9. You need 5/6 of baby corn halved.
10. Use handful of Broccoli florets.
11. Use 2/3 cup of warm water.
12. Provide of mix together, 1/2 tsp salt, 1/2 tsp sugar, 1/4 tsp pepper, 2 tsp oyster sauce, 1 tsp light soy, 1/4 tsp dark soy and 1 tsp sesame oil.
13. Get 1 tbsp of oil.
14. You need 2 tsp of corn starch mixed in 1/4 cup water.

Steps to make Braised Tofu w veges:

1. On medium heat, add oil, saute ginger, garlic, once aromatic, add vegetables and stir fry until half done, add water, seasoning mix and let it braise the vegetables for about 5 minutes, add corn starch and let it thicken slightly, now add tofu and lightly stir, let it cook for another 5 minutes, turn heat off and serve immediately..

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