Steps to Prepare Any-night-of-the-week Adobo squid

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Before you jump to Adobo squid recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to adobo squid recipe. To make adobo squid you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Adobo squid:

1. Provide 1 cup of soy sauce.
2. Prepare 1/4 of kgs onion and garlic.
3. You need 1 cup of vinegar.
4. Provide 4 of kgs squid.
5. Use 3 tbsp of cooking oil.
6. Prepare 3 tsp of ground pepper.
7. Use 3 tbsp of brown sugar.
8. Take 1 tbsp of chill powder.
9. You need 1/8 of kgs bellpepper.

Instructions to make Adobo squid:

1. Marinate squid using soy sauce and vinegar.
2. Sauté onion garlic and bellpepper.
3. Put the marinated squid.
4. Add the ground pepper brown sugar and chilli powder.
5. Let it simmer until the marinated sauce thicken.
6. Serve and enjoy 🍻.

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