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Recipe of Favorite Minted Lamb & Potato Budget Stew

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Minted Lamb & Potato Budget Stew

Before you jump to Minted Lamb & Potato Budget Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to minted lamb & potato budget stew recipe. You can cook minted lamb & potato budget stew using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Minted Lamb & Potato Budget Stew:

  1. Get 4 of lamb leg steaks.
  2. Prepare 3 of large waxy red potatoes.
  3. Get 1 of large white onion, diced.
  4. Take 2 tbsp of corn flour.
  5. Provide 750 mls of beef stock.
  6. Take of Salt and pepper.
  7. You need 1 tbsp of tomato puree.
  8. Prepare 1 tbsp of mint sauce.
  9. Get of Large handful frozen peas.

Instructions to make Minted Lamb & Potato Budget Stew:

  1. Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks..
  2. Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper..
  3. I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl..
  4. Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so..
  5. Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C..
  6. Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!.

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