Steps to Prepare Quick Spinach with tuna fish
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We hope you got insight from reading it, now let's go back to spinach with tuna fish recipe. To cook spinach with tuna fish you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spinach with tuna fish:
- Prepare 2 bunch of spinach.
- Prepare 1 of set of robot pepper.
- Take Tin of tuna fish.
- Take 4 of tablespon of mayonnaise.
- You need 4 tablespoon of chutney.
- Take 1 of big onion.
- Take 1 of knorrcube chicken.
- Prepare 1 tablespoon of Black pepper.
- Prepare 4 tablespoon of olive oil.
- You need 2 tablespoon of crushed ginger and garlic.
Instructions to make Spinach with tuna fish:
- First wash spinach use there green use spinach only then boil there spinach for 10 minutes but it aside make sure u drain all there water.
- On there pot fry onion and set of robot pepper and ginger and garlic crushed add knorrox fry all for about 15 minutes.
- Add there spinach to there frying mixture keep frying till it cook keep in mind that there spinach need to be crunchy.
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