Steps to Make Ultimate Pumpkin ‘Goma-ae’

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Before you jump to Pumpkin ‘Goma-ae’ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got benefit from reading it, now let's go back to pumpkin ‘goma-ae’ recipe. You can cook pumpkin ‘goma-ae’ using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pumpkin ‘Goma-ae’:

1. Use 450-500 g of Pumpkin Outer Parts with Skin.
2. You need 1 teaspoon of Sesame Oil *optional.
3. Get of ‘Goma-ae’ Sauce.
4. Use 2 tablespoons of Toasted Sesame Seeds *ground.
5. Prepare 1 tablespoon of Sugar.
6. Prepare 2 tablespoons of Soy Sauce.

Instructions to make Pumpkin ‘Goma-ae’:

1. Cut Pumpkin into bite-size pieces and cut skin side into 20 to 25mm thick. Coat with a small amount Sesame Oil, spread on a baking tray, and roast in the oven at 200℃ for 15 minutes or until cooked. *Note: Use the softer parts for soup or something else..
2. Meanwhile, Grind Toasted Sesame Seeds, add Sugar and Soy Sauce, and mix well to make sauce..
3. Combine cooked Pumpkin and the sauce..
4. *Note: The photo above is Kent Pumpkin, cut to 25mm thick. The skin was rather orange when I bought it. The photo below is Butternut Pumpkin, cut to 10mm thin. It was a little bit chewy..

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