Recipe of Quick Sprouts veg curd stuffed paratha of Oats

Hey everyone, welcome to my recipe site, if you're looking for Sprouts veg curd stuffed paratha of Oats recipe, look no further! We provide you only the perfect Sprouts veg curd stuffed paratha of Oats recipe here. We also have wide variety of recipes to try.

Before you jump to Sprouts veg curd stuffed paratha of Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to sprouts veg curd stuffed paratha of oats recipe. You can cook sprouts veg curd stuffed paratha of oats using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Sprouts veg curd stuffed paratha of Oats:

1. Use 1 cup of Oats.
2. Get 1/2 cup of hot water.
3. Use to taste of Salt.
4. Provide as needed of Oil to fry.
5. Prepare of Stuffing.
6. Use 1 cup of finely chopped veggies onion, cabbage, chilli, capsicum.
7. You need 1/4 cup of hung curd.
8. Provide 1/4 cup of grated paneer.
9. You need 1/2 cup of sprouts Moong and Chana.
10. Get 1 tbsp of chilli flakes.
11. Use 1 tbsp of oregano.
12. Provide to taste of Salt.
13. You need 1 tbsp of black pepper powder.

Instructions to make Sprouts veg curd stuffed paratha of Oats:

1. In a mixer grinder take Oats and grind it finely and sieve it. Oats flour is ready..
2. To make dough take water in a pan add salt and boil it, turn off the flame and add gradually oats flour and Knead a dough that consistency like paratha dough.rest it for 15 min..
3. For stuffing grind coarsely sprouts or can use chopper. Finely chopped all the veggies and grate paneer. Now in a mixing bowl take coarse grind sprouts, veggies,grated paneer, hung curd,salt, black pepper powder, chilli flakes and oragano. Mix well all the mixture..
4. Take two small portion from dough rolled out round paratha. Now in one of the rolled portion spread stuffing on it and cover with another roti and rolled softly..
5. Now heat a paratha pan and cook it from both side by flipping it and greasing with oil..
6. A protein full and diet full paratha is ready to serve with various chutneys and pickles..

If you find this Sprouts veg curd stuffed paratha of Oats recipe valuable please share it to your good friends or family, thank you and good luck.