Recipe of Perfect Vegetables khichdi for baby

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Before you jump to Vegetables khichdi for baby recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to vegetables khichdi for baby recipe. You can have vegetables khichdi for baby using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Vegetables khichdi for baby:

1. Prepare 1/4 cup of Rice.
2. Get 1/4 cup of Yellow Moong Dal (Split).
3. You need 1 of Carrot (Gajjar), finely chopped.
4. Take 3 of Green beans (French Beans).
5. You need 1/2 cup of Pumpkin finely chopped.
6. Take 2 tsp of green peas.
7. Prepare 1 of tomato finely chopped.
8. You need 1 teaspoon of Ghee.
9. Take 1 teaspoon of cumin seeds.
10. Get 1/4 tsp of hing.
11. Take 1 pinch of Salt.

Steps to make Vegetables khichdi for baby:

1. To begin making the Moong Dal Khichdi For Babies And Toddlers, add yellow moong dal and rice along with 1 cup water in a pressure cooker..
2. Pressure cook the dal and rice for 3 whistles, reduce the flame to low and leave it for 2 minutes..
3. After 2 minutes, turn off the flame and let the pressure release naturally..
4. Meanwhile, in another pressure cooker, add the chopped carrots, beans, add 2 tablespoons water and pressure cook for 2 whistles..
5. Turn off the heat and run the pressure cooker under cold water to release the pressure. This will ensure that the vegetables are cooked without losing it's colour and nutrition..
6. Next, place a kadhai on low heat and add ghee. Once the ghee melts, add jeera and allow it to crackle..
7. Once the jeera has crackled, add asafoetida and mix well into the ghee. Add cooked vegetables, cooked dal and rice khichdi along with a pinch of salt..
8. Stir to combine the Moong Dal Khichdi For Babies And Toddlers until it becomes almost smooth. Turn off heat. Moong Dal Khichdi for your baby is ready..
9. Serve this Moong Dal Khichdi to your babies/toddlers who are over 10 months for a wholesome lunch meal..

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