Easiest Way to Prepare Award-winning Chickpea and Veg Pathia Curry🌿🌱
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Before you jump to Chickpea and Veg Pathia Curry🌿🌱 recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.
While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, nonetheless that is definitely not true. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. Conserve even more money by air drying as well as cool drying your dishes rather than heat drying them.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. Largely, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to chickpea and veg pathia curry🌿🌱 recipe. To cook chickpea and veg pathia curry🌿🌱 you only need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chickpea and Veg Pathia Curry🌿🌱:
- You need 1 sprig of fresh curry leaves.
- Provide 2 of juicy limes.
- Prepare 1 of small handful of fresh coriander.
- Get 2 cups of mixed seasonal green veg (beans, cabbage, peas, chard, spinach, courgette.
- Use 2 cups of cooked chickpeas.
- You need 2 of green cardamon pods.
- Take 2 of black cardamom pods.
- Get 1 teaspoon of turmeric (fresh or powdered).
- Prepare 1 teaspoon of mustard seeds.
- Get 1 teaspoon of cumin seeds.
- Use 2 inch of block of coconut cream (grated).
- You need 3 of green chilli and 1 large red for garnish.
- Provide 3 cloves of garlic.
- Provide of 1 thumb of ginger.
- Use 2 of organic white or brown onions.
- Take 1 teaspoon of curry powder or garam masala.
- Provide 1/2 teaspoon of chilli powder.
- Provide 1 pinch of sugar.
- Get of 2 small red onions (1 for curry, 1 for garnish).
- You need 1 of chunk cucumber for garnish.
Instructions to make Chickpea and Veg Pathia Curry🌿🌱:
- Heat a little oil and fry mustard and cumin seeds and cardamon pods until the seeds pop. Add half of the curry leaves (they may splutter) and the powdered spices..
- Finely chop the onion and add to the pan and stir until covered in the spice mix. Reduce heat, add a splash of water and cover with a lid. Cook the onion for at least 10 minutes until they go sticky and sweet. You can add a little water if needed to stop sticking or burning..
- Peel and crush the garlic and add to the pan. Add the green chillis (put a little slice into the side of the chilli if you like a hot curry 🌶 fry gently for a few minutes but don’t the mixture over brown or it will be bitter..
- Add the powdered spice to the pan. Grate the tomatoes into the pan (discard the skins), add the bay leaf and let the mixture gently bubble..
- Add the chickpeas and green vegetable to the pan and gently simmer until almost cooked. Add the grated coconut into the pan and simmer until the sauce thickens. Add the fresh curry leaves, juice of the lime (and a little zest if it’s unwaxed) and plenty of chopped coriander. Garnish with Very finely cubed cucumber and red onion and a wedge of lime. This is nice with saffron brown rice and kachumber salad (see my recipe).
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