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Steps to Prepare Favorite Fennel & Rock Salt Spelt Crackers

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Fennel & Rock Salt Spelt Crackers

Before you jump to Fennel & Rock Salt Spelt Crackers recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family should start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good starting point saving energy by going more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.

The kitchen by itself gives you many small means by which energy and money can be saved. It is quite uncomplicated to live green, of course. Mostly, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to fennel & rock salt spelt crackers recipe. To cook fennel & rock salt spelt crackers you need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Fennel & Rock Salt Spelt Crackers:

  1. Provide 110 g of wholemeal wheat flour.
  2. You need 80 mls of water.
  3. Take 1/4 tsp of pepper.
  4. Provide 1 1/2 tsp of fennel seeds.
  5. Provide 1/4 tsp of rock salt.

Instructions to make Fennel & Rock Salt Spelt Crackers:

  1. Pre-heat the oven to 200°C..
  2. In a large mixing bowl, mix the flour, pepper and fennel seeds..
  3. Add the water a little at a time and stir to mix. Different flours will absorb different quantities of water so you may need slightly more or less than the stated volume. You want the dough to be moist but not sticky..
  4. Gently knead the dough on a very lightly floured surface for a few seconds, we don’t want to work it too much, just enough to bring it all together nicely..
  5. Roll the dough out on the back of a flat baking tray lined with parchment paper. Use a little flour on your rolling pin to stop it from sticking to the dough..
  6. When the dough is relatively flat, sprinkle the rock salt over the dough. Continue to roll the dough out as thinly as you can, pressing the seeds and salt into the dough. The thinner you roll the dough, the crispier the crackers will be..
  7. Use a large knife to deeply score the dough into individual crackers..
  8. Prick the dough with a fork and bake for 15 – 20 minutes, until the crackers turn a golden brown and start to curl up at the edges..

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