Step-by-Step Guide to Prepare Quick Squash, broccoli and cheddar soup

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Squash, broccoli and cheddar soup recipe here. We also have wide variety of recipes to try.

Before you jump to Squash, broccoli and cheddar soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Make sure that what you have on hand is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to squash, broccoli and cheddar soup recipe. To make squash, broccoli and cheddar soup you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Squash, broccoli and cheddar soup:

1. Get 2 tablespoons of olive oil.
2. You need 2 tablespoons of butter.
3. Provide 1 of medium onion chopped.
4. Provide 2 cloves of garlic smashed.
5. Prepare 1 of small squash.
6. Get 3 tbsp of dried sage.
7. Use 1/4 tsp of freshly grated nutmeg.
8. You need 1/2 tsp of cayenne powder.
9. Take 4 cups of vegetable stock.
10. Prepare 1 1/2 cups of water.
11. Use 2 of medium heads of broccoli.
12. Prepare 2 of bay leaves.
13. Take 1/2 cup of canned coconut milk.
14. You need 1 cup of shredded cheddar cheese *.
15. Prepare of salt & pepper *.

Instructions to make Squash, broccoli and cheddar soup:

1. Quarter the squash and scoop out the seeds. Steam the quarters with the rind on for 30min or more, until soft. Some squash skin will be tough and should be removed once cooked, but others can be left on..
2. Melt the butter with the oil in another pot and gently soften the onion and garlic. Add the squash, sage, nutmeg, cayenne and season with salt and pepper. Add the stock and water and heat on low until it is boiling..
3. If you prefer you can just boil the squash - just leave it cooking in the stock for 10 minutes..
4. Cut the broccoli heads into small pieces and add to the pot with the bay leaves. Cook for 10 minutes..
5. Remove the bay leaves and use a hand blender to puree the ingredients in the pot..
6. Return the pot to the heat add the coconut milk and half of the cheese. Keep stirring until the cheese is fully mixed and taste the soup. Add more Cayenne for heat, and more cheese if you think it needs it. Cheddar will be salty so don't overdo the seasoning before adding the cheese..

If you find this Squash, broccoli and cheddar soup recipe valuable please share it to your friends or family, thank you and good luck.