Simple Way to Make Super Quick Homemade Moong Daal With Spinach or Palak – Healthy Lunch

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We hope you got insight from reading it, now let's go back to moong daal with spinach or palak – healthy lunch recipe. To make moong daal with spinach or palak – healthy lunch you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Moong Daal With Spinach or Palak – Healthy Lunch:

1. Take of For Daal:.
2. You need 1 cup of Moong Daal.
3. Get 1.1/2 cup of Water.
4. Get 1/2 tsp of turmeric powder.
5. Use to taste of Salt.
6. You need of For Spinach or Palak masala:.
7. Use 1 cup of Finely chopped spinach or palak.
8. Get 4 of Finely chopped garlic.
9. You need 1 of Finely chopped green chilli.
10. Provide 1/2 tsp of Coriander powder.
11. Use 1/2 tsp of Sabzi Masala.
12. Get 1 tsp of Roasted cumin powder.
13. Take 1 tsp of Cumin seeds.
14. Take 1 tbsp of Oil.
15. Prepare to taste of Salt.
16. Take 1 of Juice of lemon.

Instructions to make Moong Daal With Spinach or Palak – Healthy Lunch:

1. For Daal: Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside..
2. For Spinach or Palak Masala: Heat oil in a pan and add cumin seeds. Allow it to crackle. Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak..
3. Add coriander powder, sabzi masala and cook it for 5 minutes. Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis..

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