Easiest Way to Prepare Perfect My Garlic Stir fry King prawns & chopped Squid & Noodles
Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect My Garlic Stir fry King prawns & chopped Squid & Noodles recipe here. We also have wide variety of recipes to try.
Before you jump to My Garlic Stir fry King prawns & chopped Squid & Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to my garlic stir fry king prawns & chopped squid & noodles recipe. You can have my garlic stir fry king prawns & chopped squid & noodles using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook My Garlic Stir fry King prawns & chopped Squid & Noodles:
- Get 1 tbls of Sesame oil.
- Provide 1/2 of onion chopped.
- Take 1 inch of grated Ginger.
- Prepare 1 clove of garlic crushed.
- Take 2 of lengths Squid.
- Get 200 g of Prawns.
- Provide Handful of green beans.
- Take 1/2 of sweet bell pepper chopped.
- Provide 1 bunch of Spinach.
- Use 1 tbls of Soy sauce.
- Take 1/2 tbls of oyster Sauce.
- Get 1 tsp of Balsamic vinegar.
- Provide 1 tsp of fish sauce.
- Prepare 2 Cups of cooked Spaghetti noodles (thats what he called them).
- Provide 1 (1/4 tsp) of sea salt.
- Take 1 pinch of white pepper.
Steps to make My Garlic Stir fry King prawns & chopped Squid & Noodles:
- Heat up the oil in a wok or deep frying pan. Add the onions fry for 2 minutes then ginger and garlic and fry for 2 minutes.
- Add the cooked prawns and squid, add sea salt and white pepper stir around.
- Add all the ssuce ingredients and stir in, mix well..
- Lastly add the sea salt and pepper,spinachand green beans stir and cook for 2 minutes then add the cooked noodles and bell peppers..
- Serve immediatly while hot..
If you find this My Garlic Stir fry King prawns & chopped Squid & Noodles recipe useful please share it to your friends or family, thank you and good luck.
