How to Make Speedy Mixed Cucumber Juice

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Before you jump to Mixed Cucumber Juice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to mixed cucumber juice recipe. You can cook mixed cucumber juice using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Mixed Cucumber Juice:

1. Get 1 of cucumber peeled and chopped.
2. You need 1 tbsp of chopped green coriander leaves.
3. You need 1 tbsp of fresh mint leaves chopped.
4. Provide 1 tsp of date palm Jaggery.
5. Get 1 of lemon.
6. Use 1/4 tsp of rock salt.
7. Prepare 1/3 tsp of normal salt.
8. Get 2-3 of black pepper crushed.

Instructions to make Mixed Cucumber Juice:

1. In a grinder take all the ingredients except lemon. Grind with a cup of cold water..
2. Mix lemon juice, adjust salt and water if needed. Yummy and heathy juice is ready to serve. Thanks..

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