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Recipe of Quick Fried Eggs with tomatoes

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Fried  Eggs with tomatoes

Before you jump to Fried  Eggs with tomatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to fried  eggs with tomatoes recipe. To cook fried  eggs with tomatoes you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fried  Eggs with tomatoes:

  1. Use 2-3 of eggs.
  2. Get 2-3 of tomatoes.
  3. Use 1 spoon of soy sauce or Worcester sauce as a substitute.
  4. Take 2 spoons of ketchup.
  5. Take 1 of little bit salt and black pepper.
  6. Take of some scallion if you like.

Instructions to make Fried  Eggs with tomatoes:

  1. 1.beat the egg well and add a little oil in the pan,fry the egg then set aside.
  2. Cut tomatos into 8 pieces for each, stir fry them until the juice come out.
  3. 3.add ketchep and soy sauce(aims to neutralize the sourness) then add a little bit of water if there is no enough juice.
  4. 4. Add fried egg,stir them.
  5. 5. continue to stir for a few minutes, add salt, pepper, and chopped scallion before the finish. The most classic Chinese dish is Done!πŸ˜‚πŸ˜‚is it simple?.

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