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Easiest Way to Prepare Any-night-of-the-week Chicken Stew

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Chicken Stew

Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to chicken stew recipe. You can cook chicken stew using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken Stew:

  1. Prepare 1 piece of chicken breast (about 250-300 gram).
  2. You need 1-2 stick of celery, slice.
  3. Take 1/2 cup of frozen green peas, boiled.
  4. Provide 3 cloves of garlic, chopped.
  5. Take 1/2 of onion.
  6. Take 500-700 ml of water.
  7. Use 1 tsp of salt (less or more as desired).
  8. Provide 1/2 tsp of pepper.
  9. Get 1/2 tsp of chicken stock powder.
  10. Use 1 can of tomatoes.

Steps to make Chicken Stew:

  1. In sauce pan, heat up oil, saute garlic and onion until fragrance. Add celery..
  2. Add chicken.and tomato., combine well.
  3. Add green peas, water, and seasoning with salt, pepper, and chicken stock powder..
  4. Wait until all ingredients cooked. Serve and enjoy it !.

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