Recipe of Favorite Low kcal udon with tornado soup based

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Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

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We hope you got insight from reading it, now let's go back to low kcal udon with tornado soup based recipe. You can cook low kcal udon with tornado soup based using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Low kcal udon with tornado soup based:

1. Provide 1 can of chopped tomato (400g).
2. Use 2 packs of udon.
3. Use 2 of bay leaves.
4. Get 750 ml of chicken stock (vegetable stock for vegetarian).
5. Take 1 tbsp of soy sauce.
6. You need 2 tbsp of tomato paste.
7. Get of salt & pepper.
8. Get of Toppings: (optional).
9. Provide of White sesame.
10. Use of Green onion.
11. Take of Pickle daikon.

Steps to make Low kcal udon with tornado soup based:

1. Pour the chopped tomato and stock in a pot, heat the pot to medium heat..
2. Add the bay leave and soy sauce, and simmer for 20 minutes..
3. Add a bit of salt and pepper to adjust the taste..
4. Add the udon and cook-welled according to the package..
5. Place the udon at the bottom of a bowl, then add the soup on top and the toppings. Enjoys..

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