Easiest Way to Prepare Perfect Pumpkin-Prune stew with lamb

Hello everybody, welcome to our recipe site, if you're looking for Pumpkin-Prune stew with lamb recipe, look no further! We provide you only the perfect Pumpkin-Prune stew with lamb recipe here. We also have wide variety of recipes to try.

Before you jump to Pumpkin-Prune stew with lamb recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Water is the very best beverage out there. Soda and coffee, when ingested in small amounts, aren't that bad. Getting most of your hydration from them is a awful idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to pumpkin-prune stew with lamb recipe. To make pumpkin-prune stew with lamb you need 12 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to cook Pumpkin-Prune stew with lamb:

1. Prepare 200 g of lamb shanks, diced and cooked in advance.
2. Get 1 of onion, diced.
3. Get Handful of prunes.
4. Take 1 tsp of cumin powder.
5. Prepare 1/2 tsp of cinnamon powder.
6. You need 1/2 tsp of turmeric.
7. You need 1 tbsp of tomato paste.
8. Prepare 1 of small pumpkin, peeled, deseeded, cooked and cut into small cubes.
9. Use 1/3 tbsp of Persian Saffron (about 20 saffron threads).
10. You need 1 tbsp of lemon juice.
11. Provide to taste of Sea salt and chilli flakes.
12. Take of oil.

Steps to make Pumpkin-Prune stew with lamb:

1. Heat the oil in a saucepan over a medium heat, add diced onion and saute them until soft..
2. Then add cooked meat and spices to the sautéed onion. Let meat fry until becomes brown..
3. .
4. .
5. Transfer fried ingredients from the pan to a pot. Pour in enough water. Add tomato paste, Persian saffron and lemon juice to the pan..
6. Stir well. Bring it to a boil, add diced pumpkin and prunes, reduce the temperature to medium and simmer for 30 minutes..
7. Stirring time to time. Check the seasoning and add more if needed. Serve this beautiful rice with Persian smoked rice or flat bread..
8. .
9. .
10. .
11. .
12. .
13. .
14. .
15. .
16. .
17. .
18. Ingredients.

If you find this Pumpkin-Prune stew with lamb recipe helpful please share it to your good friends or family, thank you and good luck.