Easiest Way to Prepare Any-night-of-the-week slow cooked chicken casserole

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Before you jump to slow cooked chicken casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to slow cooked chicken casserole recipe. To make slow cooked chicken casserole you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook slow cooked chicken casserole:

1. Use 3 of fresh chicken breasts.
2. Use 1 jar of of chicken casserole sauce.
3. Take 1 large of red onion.
4. Take 3 medium of carrots.
5. Provide 1 of pepper (optional).
6. You need 1 of curly kale.
7. You need 5 medium of potatoes.

Steps to make slow cooked chicken casserole:

1. dice chicken and fry in pan, when cooked add carrots and onion..
2. add water until it covers vegetables. bring to boil. add pepper..
3. peel potatoes and add, leave to simmer for 1 hour..
4. add curly kale mix and leave to simmer for a further hour and 15 mins on very low heat..
5. serve, nice with hot baguette to dunk in sauce..

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