Step-by-Step Guide to Prepare Super Quick Homemade Ferment Natto at home
Hey everyone, welcome to my recipe page, looking for the perfect Ferment Natto at home recipe? look no further! We provide you only the perfect Ferment Natto at home recipe here. We also have wide variety of recipes to try.
Before you jump to Ferment Natto at home recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless weāre vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not alternative drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Youāre also cutting hundreds of calories out of your dietā without having to resort to terrible tasting diet food. Water is typically one of the keys to really losing weight and getting healthy.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to ferment natto at home recipe. To cook ferment natto at home you only need 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Ferment Natto at home:
- Get 460 g of soybeans.
- Use 20 g of natto.
- You need of Water.
- Get of Equipment.
- You need of Fermentation chamber (you need to maintain 40C for 36 hours).
- Provide of Steamer (any).
- You need 5 of Plastic trays.
- You need of Toothpick.
Instructions to make Ferment Natto at home:
- Wash soybeans lightly. Soak the soybeans for 24 hours till the size of the beans doubled..
- Steam the soybeans till they become soft enough. If I use a bamboo steamer, it took 6 hours. If I used a pressure cooker, it took just an hour..
- 30 min before the steaming process over, sanitise spoons, plastic trays and toothpick with boiled water (I used Milton before sanitising with boiled water). This is very important so that any unwelcome bacteria won't grow during the fermentation process..
- Mix the lead natto with hot water (about 50c degree) and mash it as much as possible. In other words, "hot natto infused water".
- Soybeans steamed well, then quickly separate them on to trays. Donāt lay thick, they should be less than three beans height..
- Mix the "hot natto infused water"(4) with soybeans in each tray..
- Seal the trays with cooking wrap and make small holes so that beans can breath. Cooking wraps should touch beans in the end..
- Place in a fermentation chamber for 36 hours. If you donāt have a chamber, you can take alternative methods as long as you can keep them under 40C for 36 hours. (see tip).
- I store them in a fridge. My family eat them once a day almost every day..
- Sticky! Neba Neba!!.
If you find this Ferment Natto at home recipe useful please share it to your friends or family, thank you and good luck.