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Step-by-Step Guide to Make Favorite Creamy Spinach soup

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Creamy Spinach soup

Before you jump to Creamy Spinach soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to creamy spinach soup recipe. You can have creamy spinach soup using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Creamy Spinach soup:

  1. You need 1 cup of Spinach puree.
  2. Provide 1 1/2 cup of milk.
  3. You need 1/2 cup of fresh cream (optional).
  4. Take 2 tsp of Maida/wholewheat flour.
  5. Use 1/2 cup of water or enough to adjust thickness as per liking.
  6. Provide 1/2 tsp of black pepper powder.
  7. Take 1 tsp of crushed garlic.
  8. Take Dash of fresh ginger.
  9. Use to taste of Salt.
  10. Use 2 tbsp of butter.

Instructions to make Creamy Spinach soup:

  1. In a saucepan or kadhai, add butter and let it melt, then add flour to it and cook for 2 mins- this is called roux.
  2. On the other hand, slightly warm your milk..
  3. Add crushed garlic, dash of ginger and pepper to your roux. And once it starts leaving aroma, add your warm milk..
  4. Stir everything constantly else lumps will form. Let it thicken..
  5. Once sauce like consistency, add in your puree and remaining ingredients except cream..
  6. Let it simmer for 1 minute..
  7. Now take off from heat and blend with a hand blender for a creamy texture (optional).
  8. Serve with fresh cream drizzled over the top!.

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