Recipe of Homemade Strawberry Shake

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Before you jump to Strawberry Shake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to strawberry shake recipe. To make strawberry shake you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry Shake:

1. Prepare 4 cups of strawberries, hulled.
2. Take 2 cups of ice cubes.
3. Take 2 cups of milk.
4. You need 4 cups of strawberry ice cream.
5. Prepare 2 teaspoons of white sugar.

Instructions to make Strawberry Shake:

1. In a blender combine strawberries,.
2. Ice, milk, ice cream and sugar.
3. Blend until smooth.
4. Serve.

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