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Recipe of Any-night-of-the-week Cabbage and Lentil Stir Fry

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Cabbage and Lentil Stir Fry

Before you jump to Cabbage and Lentil Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Select water over other drinks. Soda and coffee, when used in moderation, aren't that bad. Using them for your only source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to cabbage and lentil stir fry recipe. To cook cabbage and lentil stir fry you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cabbage and Lentil Stir Fry:

  1. You need 1/2 cup of Split pigeon pea.
  2. Prepare 2 cups of Cabbage (shredded).
  3. Prepare 1/2 cup of Tamarind pulp.
  4. Prepare 1 tsp of Turmeric.
  5. Take 1/2 tsp of Cumin powder.
  6. Provide 1 tsp of Mustard /vegetable oil.
  7. Prepare 1 pinch of Asafetida.
  8. Use 2 tsp of Mustard seeds.
  9. You need 1 tsp of Salt.

Steps to make Cabbage and Lentil Stir Fry:

  1. Pressure cook the dal up to 2 whistles..
  2. Meanwhile, heat oil in a pan, add mustard seeds and let them crackle. Now add rest of the spices. Add cabbage and stir fry..
  3. Once cooked mix in the cooked dal and add tamarind pulp in it..
  4. Garnish with green coriander and serve hot..

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