Simple Way to Prepare Award-winning Red Hot Squid

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Before you jump to Red Hot Squid recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to red hot squid recipe. To make red hot squid you only need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Red Hot Squid:

1. Prepare 1 bowl of Squid (see pic).
2. Provide of Ingredient A - blend:.
3. Use 1/2 of Big brown/Yellow Onion.
4. Use 1/2 of Big Red Onion.
5. Prepare 1/2 C of dried Chillies (cut & soaked).
6. Prepare 2 of Big Red Chillies.
7. Take 3 of Garlic.
8. Take of Ingredient B.
9. Provide 1/2 C of cooking oil.
10. You need 1/2 of Big Yellow Onion - cut/sliced.
11. Take 2 tbsp of tamarind juice (or 1 tsp paste) i used tamarind peel/slic.
12. Get To taste of - Chicken seasoning powder - i use 1 tsp.
13. Take To taste of - sugar - i used 1 tsp.
14. You need To taste of - salt - if needed.

Steps to make Red Hot Squid:

1. Prepare all ingredients. Note: adjust chillies accordingly. Add more for those who love it spicy..
2. Over medium heat, preheat cooking oil. Add blended ingredients until translucent & aromatic. Add tamarind peel and keep stirring until paste separates from oil. Very important step in cooking this type of dish (in many malaysian dishes).
3. Add 1tsp of chicken powder seasoning (or to taste) & 1tsp of sugar (or to taste later). Mix well then add squid & sliced yellow onion (see pic). Keep stirring over medium heat until lightly dried and squid well cooked..

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