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How to Prepare Favorite Minced Meat with Basil (Pad Kra Pao Gai)

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Minced Meat with Basil (Pad Kra Pao Gai)

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to minced meat with basil (pad kra pao gai) recipe. You can have minced meat with basil (pad kra pao gai) using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Minced Meat with Basil (Pad Kra Pao Gai):

  1. Prepare 1 bowl of Minced Pork Meat.
  2. Get 1 bunch of Basil leaves.
  3. Prepare 4 of Red Chillies (sliced).
  4. You need 5 clove of Garlic (minced).
  5. Use 2 of shallots (thinly sliced).
  6. Use 1 handful of french beans.
  7. Prepare 1 tbsp of dark soya sauce.
  8. Provide 2 tbsp of fish Sauce (GF).
  9. Provide 0.5 tbsp of sugar.
  10. You need of ----------.

Instructions to make Minced Meat with Basil (Pad Kra Pao Gai):

  1. In a wok, add garlic, shallots and chilies in and cook for about 20 seconds.(no need to use any oil)..
  2. Add meat in and cook until they turn browny..
  3. Add dark soya sauce and fish sauce. Stir fry for another 30 seconds. Add french beans in..
  4. Add sugar in..
  5. Once cooked, turn off the heat, and add basil leaves in..
  6. Done. Serve with rice and a fried egg on it..

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