Easiest Way to Prepare Quick Chicken stew

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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to chicken stew recipe. You can have chicken stew using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken stew:

1. Provide 1 kg of chicken pieces.
2. Provide 1/2 of each pepper of robot peppers, chopped.
3. You need 1 of onion, chopped.
4. Prepare 2 cloves of garlic, chopped.
5. Use 2 tbs of oil.
6. Get 1 tbs of benny spice.
7. Take 1 of potato, cleaned and chopped.
8. Provide pinch of coriander.

Steps to make Chicken stew:

1. Marinate chicken with garlic and benny spice. Then cook in a pot.
2. Add coriander and onion.
3. After you add potato and peppers let it simmer for 15 minutes until it's ready.

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