How to Prepare Perfect Rakshabandhan sugar free squares
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Before you jump to Rakshabandhan sugar free squares recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to rakshabandhan sugar free squares recipe. To cook rakshabandhan sugar free squares you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Rakshabandhan sugar free squares:
- Take 1 tablespoon of ghee.
- Use 2 cups of dates.
- You need 1/2 cup of cashews chopped.
- Provide 1/2 cup of almonds chopped.
- Take 1/2 cup of walnuts chopped.
- Prepare 1/2 cup of pistachios chopped.
- Use 1/4 cup of dry coconut.
- Use 1/4 cup of raisins.
- Use 1 tablespoon of poppy seeds.
- Use 2 tablespoons of sesame seeds.
- Get 2 tablespoons of pumpkin seeds.
- Take 1 tablespoon of ghee.
- Use 1/4 cup of milk.
- Use 1/2 cup of full fat milk powder.
- You need 1/4 teaspoon of cardamom powder.
Instructions to make Rakshabandhan sugar free squares:
- In a food processor puree the dates to fine paste.
- In a a pan add 1 tablespoon ghee and add 1/4 cup milk. Once it starts boiling add the milk powder and mix well. Keep stirring and let it cook on low flame until it forms a paste..
- In a pan add 1 tablespoon of ghee and roast the chopped almonds, cashews, walnuts and raisins until light golden and crunchy..
- Add in the sesame seeds, poppy seeds, pumpkin seeds and dry coconut and let it cook until golden brown and crunchy. Add the dates paste and mix well. Cook for a further minute. Now add the mawa paste and cardamom powder and mix well..
- Ensure you break any lumps of mawa and cook on low flame. Lot of patience is needed to mix well. Once it is combined well transfer it on a greased proof tray and press it down with spatula. Let it set for half an hour in the fridge. Your Rakshabandhan sugar free squares are ready..
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